I have been using the products faithfully for a few weeks now. I tend to have oily skin and for the first few days of using the products I felt like my skin was getting oilier. The first few days were a learning period for me and my skin. My skin needed some time to … Continue reading »
RE9 Advanced Set
We at Nutrition Ink were recently introduced to Arbonne products. We heard the talks and read the materials but in order to really get to know the product we had to try it ourselves. So armed with the RE9 Advanced Set I will be using the whole line and taking you all on the journey … Continue reading »
Heart Healthy Eating
There are many factors that must be considered when talking about heart health. Things like genetics, stress, diet and exercise all play a part. Of course there is nothing we can do about our genes, but we there is something we can do about exercise, stress and food. When it comes to heart healthy eating … Continue reading »
Happy Registered Dietitian Day!
Here at Nutrition Ink we are lucky to work with some amazing RD’s. We are so happy that there is a day to recognize all the hard and good work that you do each day. Thank you for all you do for Nutrition Ink and for the community. Some RD Day Facts From Eatright.org… … Continue reading »
Learn How to save THOUSANDS on your food and labor costs!
Whole Grain
Whole grains have been super popular lately. Research has shown that consuming whole grain can give you a ton of health benefits. This includes… reduces the risk of cardiovascular disease reduces the risk of cancer reduces the risk of diabetes helps support weight management Now grains are nothing new. They have been in everyday foods … Continue reading »
Serv Safe Course- Nov 4th
Color is Good
Color is Good! Yesterday I went to the doctor for my yearly physical. My blood pressure was high. My cholesterol was high. I’d gained some weight,and I didn’t feel so hot. My doctor said eating right doesn’t have to be complicated and it would solve my physical problems. He said: Just think in colors. Fill … Continue reading »
Know Your Temps!
One of the most important ways to keep your food safe is to cook it to the correct internal temperature. So how do you check the temperature of the middle of your meat? The best way is to use a meat thermometer. This is the most accurate way to know if you food has been … Continue reading »
Facts About Allergies
The weather has finally started to warm up. And with the rain we had the wild plants, flowers, trees and weeds are in full bloom. This means that if you suffer from seasonal allergies it is time to make sure that you are stocked up on your allergy medication of choice. Here area few tips … Continue reading »
